Healing Garden Cancer Support Center, Harvard, MA
Mondays 10:00 AM - 11:15 AM
Drop-in or class card.
Gentle Yoga for ALL
Whether you need to manage anxiety, gain strength, increase flexibility or simply find joy being in community with like-minded people, yoga meets you where you are and moves you, at your own pace, to where you need to be. I hold space for this process to happen.
My teaching is designed to guide you safely, creatively, and joyfully down the path of well-being. Together we learn how to practice without pain, embrace what we can and cannot do without judgment, and live in peaceful residence in our bodies.
In this class we will:
Healing Garden Cancer Support Center
145 Bolton Road
Harvard, MA 01451