EMERSON WELLNESS CENTER,
Mondays 1:15 pm - 2:15 pm
5 week series begins Sept. 17, 2018
Yoga Healing for Concussions
Tuesdays 10:00 am - 11:00 am
6 week series begins Sept. 25, 2018
Emerson Wellness Center
310 Baker Ave.
Yoga Healing for Concussion Patients
Through mindful breathing and gentle stretches, yoga allows the body & mind to rest and renew, offering much needed time for physical and mental healing.
This class is designed to help concussion patients with:
Many of us find it difficult to get on and off the floor but that doesn’t have to keep you from doing yoga. In fact, almost all yoga poses can be done seated or standing while using a chair. And they can be just as challenging as those on the mat and equally beneficial to body, mind and spirit.
This class is intended for anyone with